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Where do you want to start?
Root Cause Reset
One focused 60-minute session to map your symptoms, identify patterns, and leave with a clear next step. No fluff, no runaround. | Virtual or in-person (Clarksville, IN) | Book instantly.
12 weeks of weekly 1:1 coaching built around your hormones, your history, and your actual life. We start with a comprehensive hormone lab panel. | Virtual or in-person (Clarksville, IN)
The DUTCH Complete is the most comprehensive hormone test available. It measures not just your levels, but how your body is actually processing them. We order it, you collect at home, and then we sit down together and go through every result. Real answers about what's actually going on. | Virtual or in-person
The work is getting noticed.
Named one of the Top 10 Visionary Coaches Helping Others Reach Their Full Potential by MSN
Featured on WDRB News as part of the Geode wellness collective launch in Clarksville, IN
I've been where you are.
I'm Cristie, former HR executive, SHRM-CP, certified mind-body hormone coach, published author, and the woman who hit a wall so hard she built a whole new way through.
I didn't come to this work because I read about it. I came to it because I lived it. Burnout. Hormone chaos. The slow erosion of the version of myself I recognized.
Now I work with women who are done guessing and ready for real answers.
Not sure what's driving your symptoms? This will help.
The Spark Check is a free assessment that helps you figure out exactly what's going on — with your energy, your hormones, your stress, and your body. Five minutes. Real answers. A personalized starting point that's actually based on you.
Because before you invest in anything, you deserve to know what you're actually dealing with.