What's Included?
Inside your Blueprint Connect™ membership, you’ll receive:
- A 60-minute kickoff call to set goals and personalize your plan
- Daily tracking for mood, movement, sleep, nutrition, and more
- Real-time coaching feedback and accountability inside the app
- Optional device sync (Oura Ring, Fitbit, Garmin, Apple Health)
- Private chat access for questions, updates, and encouragement
No contracts. No hidden fees. Cancel anytime.
Why It Works
Most women don’t need more information.
They need integration.
Blueprint Connect 💫 bridges the gap between knowing what to do and actually doing it, with science-backed tools and ongoing, human support.
Think MyFitnessPal meets your personal coach — combining data, mindset, and accountability so you can finally see progress that lasts. 🧡
Meet Your Coach
Hi! I’m Cristie Robbins, Certified Mental Wellness Coach and NASM Weight Loss Specialist.
I help women break free from burnout, balance their hormones, and rebuild their vitality — without relying on quick fixes or one-size-fits-all advice.
Through The Wellness Blueprint Method, I guide clients in nervous-system regulation, gut-brain health, and mindset mastery so transformation feels achievable and sustainable.