The Wellness Blueprint
The Wellness Blueprint
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You've been white-knuckling it for too long.

What's Included in Your Transformational Program?

 You've tried the things. The diets. The supplements. The "just push through it" phase. And you're still exhausted, inflamed, and honestly a little pissed off about it. That's not weakness — that's what happens when nobody has actually looked at the full picture of what's going on inside your body.

These programs are for women who are done guessing and ready to get to the root! 

The Vibrant Woman Experience

This is the whole thing. Twelve weeks of deep, personalized 1:1 coaching built around your body, your stress, your history, and your goals — not a generic protocol designed for someone who isn't you.

We go deep on what's actually driving your symptoms — the hormonal shifts, the chronic stress response, the ways your body has been trying to get your attention. Then we build a blueprint that's yours: what you eat, how you move, how you recover, how you think about all of it.


What's included: Bi-weekly 1:1 coaching sessions · Personalized mind-body wellness blueprint · Direct support between sessions · Full access to tools, resources, and accountability structures designed for where you actually are — not where wellness culture thinks you should be.


This is the deep work. If you're ready to stop patching symptoms and start actually healing, this is your next step.


$2,000 | 12 Weeks

Begin My Experience

DUTCH Plus Hormone Panel

 

Tired is not a personality. Foggy is not your baseline. Weight gain isn't just "getting older." If you've been brushed off by your doctor with a "your labs look normal" while you feel anything but — this is where we start getting real answers.

The DUTCH Hormone Panel is the most comprehensive dried urine hormone test available. It maps your cortisol patterns, sex hormones, and key metabolites so we can stop guessing and start seeing what's actually happening inside your body.


What's included: DUTCH Complete hormone test · Results review session with Cristie · Personalized next-steps based on your data — not a one-size-fits-all handout.

This is data, not guesswork. Finally.


$597

Reserve My Session!

Schedule Your Clarity Call!

 

Think of this as a zero-pressure heart-to-heart—a chance for us to connect, chat about your wellness goals, and see if we’re a good fit to work together.


Duration: 1 Hour
Cost: Absolutely free
What to bring: Just yourself and whatever’s on your heart 💗


Let’s talk! 🫶🏻

Start Today!

The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.


Thomas Edison

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