Root Cause Reset
One hour. Your history. Your symptoms. Your life. We dig into what's actually driving how you feel — not just the surface stuff, but the patterns underneath it. You'll walk away with clarity on where to start and a personalized action plan that actually fits your life.
This isn't a sales call. This isn't a vibe check. This is real, focused work — with someone who has been exactly where you are and knows how to help you find a way through.
What's included: 60-minute virtual deep-dive session · Root cause assessment · Personalized action plan · Recording of your session
One session can change the entire direction.
$97
Spark Sessions
Started with a Root Cause Reset and ready to keep going? Spark Sessions are the natural next step — focused, momentum-building coaching over six weeks to help you actually implement what you discovered and start seeing real shifts.
Three sessions. Targeted work. Real accountability. This is where insight becomes action.
What's included: 3 x 45-minute 1:1 coaching sessions · Between-session support · Personalized focus areas based on your Root Cause Reset · Continued progress toward the life you're rebuilding
Start with the Reset.... then Spark Sessions help you go deeper!
$597
Guided Meditation Session
Sometimes you don't need a plan. You need to breathe.
This 30-minute 1:1 guided meditation session is designed to help you quiet your nervous system, ease pain perception, and find a moment of stillness in the middle of whatever you're carrying. No experience necessary. No performing. Just you, your body, and some actual relief.
Available in-person at Geode in Clarksville, IN or virtually — wherever you are, wherever you need to be.
Also available: 3-session package for $100 — no expiration, use at your own pace. Research consistently shows that repeated practice builds the most meaningful shifts in pain and stress response. This is how you build that foundation.
Book a single session or grab the package. Either way, you showed up for yourself.
$40
Schedule Your Clarity Call!
Think of this as a zero-pressure heart-to-heart—a chance for us to connect, chat about your wellness goals, and see if we’re a good fit to work together.
Duration: 1 Hour
Cost: Absolutely free
What to bring: Just yourself and whatever’s on your heart 💗
Let’s talk! 🫶🏻