Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Targeted, results-driven sessions designed to uncover your stress patterns, teach you practical tools, and create a personalized plan you can start using immediately.
A 90-minute, one-time deep dive to uncover the underlying factors keeping you stuck. You’ll leave with a personalized plan, practical tools, and clear next steps for self-implementation.
Three 60-minute focused sessions to identify patterns, build your regulation toolkit, and create a sustainable daily plan — with guidance every step of the way.
Five 60-minute sessions with a comprehensive approach to uncover root causes, teach advanced tools, and integrate them with ongoing support so your progress lasts.
Think of this as a zero-pressure heart-to-heart—a chance for us to connect, chat about your wellness goals, and see if we’re a good fit to work together.
Duration: 1 Hour
Cost: Absolutely free
What to bring: Just yourself and whatever’s on your heart 💗
Let’s talk! 🫶🏻
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